We, Alison Beadle and Sid Betty, are both Level 3 qualified personal trainers, and group exercise instructors, registered and insured with CIMSPA. We believe in holistic approach to fitness and wellbeing, combining training programs and advice that emcompass both aspects. Alison is a Women’s Health Coach covering Pre/Post Natal Exercise, Peri to Post Menopause wellness , Children’s Fitness Specialist and is also qualified in Yoga, the willPower & Grace Method (a barefoot training program) and Vipr. Sid specialises in Resistance Training, Kettle Bell Instruction, Boxercise, Vipr and also Weight Management, and holds the Precision Nutrition Sports Nutrition Qualification.

• We have been working in the fitness industry since 2000 and 2006 respectively, and between us hold the following qualifications:
  • YMCA Personal Trainer (incl. Advanced Resistance and CV Programming, Sports Conditioning, Nutrition & Weight Management, Lifestyle Assessment, Training in Different Environments).
  • Speedo shallow aqua certification
  • YMCA Exercise to Music
  • YMCA Pre and Post Natal Fitness
  • Les Mills: Body Pump, Body Balance, Pilates, Core,
  • Boxercise 
  • Cross-fit and LKB Academy Kettle-Bell Training, Cross-Fit Olympic Lifting and Ring Training Seminars
  • YMCA Supple Strength
  • willPower & Grace
  • Vipr
  • Burrell Education: 3rd Age, Holistic Core Restore, Optimal Hysterectomy Recovery
  • My Kind of Yoga ( Diamond Ambassador, 500 hours)
  • Precision Nutrition (Sports Nutrition and Weight Management Coaching)
• We are mainly based in South East London (Dulwich/Forest Hill and surronding areas) but also work in the following areas:
• Canary Wharf
• London Bridge/Waterloo (SE1)

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Team

Alison Beadle

Phone: +44 7733 361616

E-mail: alison@livewellbhappy.co.uk

Sid Betty

Phone +44 7968 989913

E-Mail: sid@livewellbhappy.co.uk