OUR ONLINE CLASS SCHEDULE (SHOWN BELOW) IS NOW HOSTED ON THE GYMCATCH PLATFORM. PLEASE CLICK ON OUR LOGO BELOW TO BOOK.
Wed – 08:15 -09:00 Body Conditioning (temporarily cancelled)
Fri – 08:00 – 09:00 Yoga – Focus
Sat – 08:30 – 09:15 Barefoot Body Conditioning
Sun – 17:00-18:00 Yoga – Calming (Available in person at HS Fitness Studio, Lordship Lane, East Dulwich)
In Person Classes/ Events
Yoga for Peri to Post Menopause in person class
Weekly classes for Southwark Leisure
Castle Leisure Centre- Friday 12:30-13:30
Canada Water Leisure Centre – Thursday 11:45 – 12:30
Book direct through Southwark Leisure: https://southwarkleisure.co.uk/
Day Retreat: Hormone Balance and Reset Day
Saturday 13th June, 14:00-21:00
Promoting and supporting hormone balance, this day offers a carefully structured progression of movement, nourishment, circulation and deep nervous system restoration. Moving from regulation and strength to vitality and restoration, our community will leave feeling refreshed, nourished, and calm.
I’ll be teaching Belly Dancing 16:30-17:30
To book visit: https://jagssportsclub.co.uk/courses/
Summer Social Fest at Dulwich College Sports Club
Tuesday 30th June
A night of fun activities, great food, entertainment and the opportunity to relax and socialise.
I’ll be teaching Indian Dance and Belly Dance from 20:00 -20:45
For more information visit https://www.dcsportsclub.co.uk/summer-social-fest/